Get back in the zone — and stay there
NESTA-certified Sports Mind Coaching for athletes working through the yips, slumps, and performance pressure.
As a NESTA-certified Sports Mind Coach, I work with athletes at every level — professional, collegiate, and high school. I help you break through mental blocks like the yips and slumps, and build the focus and confidence that let physical training show up on the field.
I've worked with athletes at every level — professionals in and out of season, collegiate players, and high schoolers chasing scholarships. I customize each session to the individual and their sport.
Conditions this category helps with
Baseball Mindset
Baseball is a game of inches played mostly between the ears. Mental training helps you show up locked in, pitch after pitch, at-bat after at-bat.
Baseball Slumps
A slump isn't a mechanics problem, it's usually a mind problem. Mental training helps you break the cycle and get back to your natural game.
Golf Mental Toughness
Golf punishes overthinking more than almost any other sport. Mental training helps you trust your swing again, especially on the green.
The Zone
Every athlete knows the feeling: the game slows down, everything clicks, and you're just there. Mental training helps you find that state on purpose.
The Yips
The yips can end careers, but they're a mental pattern, not a permanent loss of skill. Mental training helps athletes take back control.
How hypnotherapy helps
It isn't really a physical problem
A block like the yips isn't really about mechanics — it's stress and frustration taking over the mental and emotional parts of performance until the physical execution breaks down with them. Golfers see the same pattern in a missed putt that leads to doubt, then a tense grip, then another miss.
Training the subconscious like you train your swing
In Sports Mental Training, I use hypnosis and visualization to work with your subconscious mind — the part holding the memory of a bad outing and the fear of it repeating. My goal is to help you regain focus and confidence rather than just "trying harder."
What to expect
I customize every program to the individual athlete and their sport. Every new client starts with a free 20-minute consultation. Sessions run at my Scottsdale office, by Zoom, or worldwide.
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Ready when you are
Take the first step toward the change you want. Book your free 20-minute consultation today.
Free 20-minute consultation